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A Life Illuminated with Jack McAdoo
Join me each week as I explore mindfulness practices, interview experts, and share tools to help you live a more present and purposeful life.
A few selected episodes
Episode 1
How Using Medicines Like Ayahuasca Help
Explore the therapeutic potential of plant medicines in mindfulness and healing practices.
Listen nowEpisode 2
How to Overcome Pain Together
Discover community-based approaches to healing and overcoming life's challenges.
Listen nowEpisode 3
How Using Sound Healing Benefits A Purposeful Life
Learn about the profound effects of sound therapy on mindfulness and inner peace.
Listen nowEpisode 4
The Profound Uses of Essential Oils
Explore how essential oils can enhance your mindfulness practice and daily wellbeing.
Listen now